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Physical Development
Tummy Time Tracker
Build strength and head control. Track daily sessions and reach age-appropriate goals recommended by pediatricians.
Tummy Time Tips
- • Use a mirror or colorful toys to keep them engaged.
- • Break time into small 2-3 minute chunks.
- • Always supervise and ensure they are on a firm surface.
Why is Tummy Time Vital?
From the very first days at home, your baby needs time on their stomach to develop the muscles in their neck, shoulders, and core. This foundation is essential for later milestones like rolling over, sitting up, and crawling.
Age-Specific Goals
Newborns (0-2m)Total 15m / Day
Infants (3-4m)Total 20-30m / Day
Babies (5-6m+)Total 60m+ / Day